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<h3>What You Should Know Before Joining:</h3> **This is a Virtual Group Session** Breathwork utilizes circular, connected breathing combined with rhythmic music to facilitate a cathartic emotional release. This release may manifest as movement, shaking, yelling, crying, or laughing. By engaging with your breath, you will unlock your innate ability to heal and let go of any defenses, blockages, restrictions, or pains that hold you back from being your true self and showing up authentically in the world. This experience will be an eyes-closed journey while lying down during the breathwork session.Preparation: <ul><li>Set up your space beforehand to ensure comfort and minimal disturbances.</li><li>Wear comfortable clothing and use a yoga mat, pillow, or towel to support your head without restricting movement.</li><li>Have a journal and pen ready, along with water for hydration.</li></ul> To enhance your experience, please use high-quality audio or headphones. <h3>IMPORTANT:</h3> This session is not suitable for you if you are pregnant or have any cardiovascular issues, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, a history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness, or epilepsy. If you have any questions, feel free to reach out at info@bloomspiritual.com. See you there!

Virtual Breathwork Ceremony 

Are you ready to embark on a journey of self-discovery and empowerment? In this FREE discovery call, we will explore your unique aspirations and challenges and how I can support you in achieving your goals. Together, we’ll discuss how my coaching can help you unlock your potential, embrace your authenticity, and create a life you love.This is a no-obligation opportunity to connect and gain clarity on the steps forward. Let’s take this first step towards your transformation—schedule your call today!